Once you get on the right track to maintaining a healthy lifestyle, you’ll never look back. It all starts with establishing good habits, choosing the right foods and toning down the sweets (especially if you have PCOS or insulin resistance). Here are five simple ways to get yourself living a happier, healthier life. 1. Eat [...]
Archive | From the Inside, Out
Beauty: Pure + Simple
Posted on 08 January 2012.
How would you define real beauty? Is it just looking good on the outside? In Kristen Ma’s book, Beauty: Pure and Simple, she reiterates how good health is what makes us radiate vibrancy, fullness and beauty. Can anyone argue that a person whose mind, body and spirit are balanced isn’t beautiful? Of course not! The [...]
Posted in Beauty, From the Inside, Out, Health4 Comments
HGC’s Healthy College Lifestyle Tips II
Posted on 22 March 2011.
6. Take a vitamin C supplement. Nothing, and I mean nothing, can slow you down like getting sick. In college you’re always on the go. You’re busy, stressed, and probably not getting enough sleep. These are all things that can take a toll on your immune system. You need your defense against germs now more [...]
Posted in From the Inside, Out, Health0 Comments
HCG’s Healthy College Lifestyle Tips I
Posted on 20 March 2011.
24B strives to cover beauty, fashion, health and news relating to twenty somethings and a healthy lifestyle is one we definitely support all the way since you can’t be fashionable, beautiful or conscientious without a sound, healthy mind right? So we’ve teamed up with Danielle Russo, a blogger at Healthy College Girl to bring you her top [...]
Posted in From the Inside, Out, Health1 Comment
Annie Spandex OUR Cover Girl
Posted on 17 March 2011.
To refresh your memory, Annie Spandex is our cover girl this month! There are many reasons why we chose her as our cover girl; here are our top three: 1. She’s a fierce blogger (posting about her style & really cool easy to follow DIY tutorials) 2. She knows a thing or two about fashion brand strategizing, [...]
Posted in Beauty, Fashion, From the Inside, Out, Health, News1 Comment
Skin Perfect
Posted on 15 March 2011.
Rashida Jones is such an easy going gal. How do we know this? We sense it from her laid back girly style and the way she wears makeup. She always focuses on her eyes and keeps her entire face fresh with very little foundation. How does she achieve this skin perfect look? With the latest [...]
Posted in Beauty, From the Inside, Out, Health0 Comments
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